We’re breaking down the pros and cons of two popular options: disposable postpartum underwear and period-proof, non-disposable underwear. Hopefully, this will help you decide which option suits your postpartum recovery journey. If you’re a first-time mom, it’s hard to know what will suit you best – but hopefully, reading the pros and cons, something will resonate with you and give you a starting point of what you’d like to try!

Disposable Postpartum Underwear: Pros and Cons

Pros of Disposable Postpartum Underwear:

• Convenience and Ease of Use:

  One of the biggest advantages of disposable postpartum underwear is its convenience. After childbirth, most women experience heavy bleeding (along with a million other annoying things we have to put up with, hang in there, mama!) especially during the first week.Disposable postpartum underwear is designed to be used once and thrown away, which is incredibly practical when you’re busy caring for a newborn. Brands like Frida Mom’s Boyshort Disposable Postpartum Underwear are a stretchy material that holds pads securely, preventing leaks and reducing mess.  Depends Silhouette and Always Discreet are also top choices, these are the underwear and pad all-in-one.

• No Laundry Hassle:

  The last thing new moms want to worry about is laundry, especially when they’re already juggling feedings, diaper changes, and sleepless nights. With disposable options, you simply toss the underwear once it’s used. This is particularly useful when you’re dealing with heavy bleeding in the initial postpartum period, as there’s no need to rinse or wash, making it a more convenient option in those early, exhausting days.

• Ideal for the Hospital Bag:

  Disposable underwear is highly recommended for the hospital stay. They’re designed for use after your first postpartum bathroom trips, making them a must-have for your hospital bag checklist. Most hospitals will provide some disposable underwear after birth, but keep in mind, many moms are finding that hospitals aren’t being so generous with postpartum underwear as they used to be!

• Stretch and Comfort:

  Disposable underwear is typically designed with soft, breathable materials that stretch to fit your changing body. This is especially important in the immediate postpartum period when comfort is key. Look for a high cut boyshort design that provides coverage and holds everything in place without squeezing or sneaking up into those sensitive areas.

• Easy to Remove: (not in the sexy way)

  Disposable underwear often comes with tear-away sides, like those found in Depends Silhouette and Always Discreet. This feature is especially helpful if you’re recovering from a C-section or have limited mobility. Instead of struggling to pull them down, you can easily tear the sides and slide them off. This is a lifesaver if you’re holding your baby and can’t easily bend down to undress. Sure, you need to bend down to put a new pair on, but it’s easier to have assistance with clean underwear (we’ve already bruised our dignity, and our lady bits enough)

Cons of Disposable Postpartum Underwear:

• Breathability Issues:

  Some moms report that certain brands of disposable postpartum underwear can feel sweaty and itchy, especially during long wear. The materials, though designed to be soft, may not be as breathable as their non-disposable counterparts, making them less comfortable for all-day wear. For those who are more prone to skin sensitivities, or sensory issues, this could lead to discomfort or irritation.

• Environmental Impact:

  One of the major downsides of disposable postpartum underwear is obviously the waste it generates. Since these products are single use, they aren’t the most eco-friendly option. You may find yourself throwing away multiple pairs each day, which contributes to environmental waste.

• Potential Fit Issues for C-Section Moms:

  If you’ve had a C-section, the fit of disposable underwear is crucial. Many moms prefer a high-waisted option that sits above the incision for added comfort. However, finding the right balance can be challenging. Some people love the high-waisted styles that hold in the incision, others don’t want anything touching it. Some styles of disposable may be too low, or roll down as you move, and require constant, painful adjustments. This is the type of thing that’s really hard to judge until you’re in it.

Period-Proof, Non-Disposable Underwear: Pros and Cons

Pros of Period-Proof, Non-Disposable Underwear:

• Eco-Friendly and Cost-Effective:
  

  Period-proof underwear are reusable, making them an environmentally friendly option. While disposable options are convenient, they can get expensive over time. Investing in high-quality, reusable underwear can save you money in the long run, as they’re designed to last through multiple uses. Plus, they’re a sustainable choice that minimizes waste—a win for both you and the planet.

• Comfort for Long-Term Use:

  Once your postpartum bleeding begins to lighten, period-proof underwear becomes an excellent option. Most brands offer incredibly comfortable designs, using soft, breathable materials like bamboo or cotton blends. These fabrics are hypoallergenic and moisture-wicking, which helps keep you dry and reduces the risk of irritation.These are a great for everyday use postpartum – you never know when an unfortunate belly laugh, cough, or sneeze triggers a bladder leak!

• Leakproof Confidence:

  Period-proof underwear has built-in absorbency layers. Brands like Nyssa and Saalt design their products specifically for postpartum use. Many moms choose to use these alongside a postpartum pad for the first week, then switch to the underwear alone afterwards.

• Variety of Styles for Different Needs:

  Period-proof underwear comes in a variety of styles, including high-waisted designs that can sit comfortably above a C-section incision. These are great for moms who prefer full coverage during recovery. On the other hand, if you don’t want your underwear touching the incision area, look for styles with a foldable or low waistband, allowing you to adjust the fit without sacrificing comfort. The benefit is that they offer such a wide variety of styles.

Cons of Period-Proof, Non-Disposable Underwear:

• Inability to Track Blood Loss:

  While period-proof underwear is great for comfort, it’s harder to track how much blood they are losing, which is important during the immediate postpartum period. The gusset is usually black, and it makes it very hard to monitor your bleeding to ensure its within a normal range.

• More Effort to Clean:

  One of the biggest drawbacks of period-proof underwear is the maintenance required. Unlike disposable options, these need to be rinsed and washed after each use, which is a lot of effort when you’re caring for a new baby. Plus, depending on how heavy your flow is, you will need several pairs on hand to rotate between washes.

• Higher Upfront Cost:

  While period-proof underwear is cost-effective over time, the initial investment can be higher than buying disposable options. High-quality brands may cost more per pair, but they are designed to last for months or even years. However, some moms might find it difficult to justify the upfront expense, especially when you have so many other expenses with a new baby!

  There are several brands that specialize in period-proof underwear, each offering unique features and designs to cater to different needs:

  Thinx
  The most well-known, providing a range of absorbency levels and styles, from high-waisted to hip huggers, with options specifically designed for postpartum use.

  Modibodi
  A sustainable and eco-friendly line with moisture-wicking technology and a variety of styles, including maternity and activewear options.
  
  Knix
  Another popular brand, known for its leakproof and seamless designs that focus on comfort and durability, especially for moms managing postpartum bleeding or light bladder leaks.
  
  Bambody
  A more budget-friendly option that doesn’t compromise on performance, providing breathable, organic cotton materials.
  
  Saalt
  Made using organic cotton and offering period-proof underwear in several absorbency levels, perfect for postpartum recovery.

  Nyssa  *Top Choice for the early days postpartum*
  Designed for both caesarean and vaginal recoveries, this set contains Nyssa’s four essential below-the-belt postpartum recovery products: our FourthWear Postpartum Recovery Underwear and Reusable Uterine and Between Legs Ice/Heat Packs. Together they’ll ensure your bits and are healing and feeling their best.
  

So, Which Option of Postpartum Underwear is Best?

Choosing between disposable postpartum underwear and period-proof, non-disposable underwear depends on your personal needs and lifestyle during recovery.

Disposable options are incredibly convenient for the early, heavy-bleeding days, offering ease of use and no laundry worries. They’re especially useful in the hospital and for the first couple of weeks postpartum when you’re dealing with a heavier flow and need quick, hassle-free solutions.

On the other hand, period-proof underwear offers a sustainable and comfortable option as your bleeding lightens. While they require more effort in terms of washing, they provide a breathable, long-term solution for postpartum recovery, as well as ongoing protection against bladder leaks.

Many moms find that a combination of both works best—disposable for the first week or two, and reusable period-proof underwear for the weeks that follow. Ultimately, the best postpartum underwear is the one that makes you feel comfortable, confident, and ready to focus on bonding with your new baby!

Here is a great read about Birth Announcement Ideas, Captions and Etiquette!     

The post Choosing the Right Postpartum Underwear: The Pros and Cons of Disposable vs. Period-Proof appeared first on The Mabelhood.

Know Your Mission (and the Bylaws)

Before jumping into PTA meetings with enthusiasm, it’s essential to understand the lay of the land. Start by reviewing the PTA’s bylaws to know how things work, including voting, membership, and decision-making rules.

Familiarize yourself with the association’s goals—what are the key objectives for the school year? Knowing these helps you align your efforts with the group’s larger mission. Also, look at ongoing projects so you can see where your contributions will have the most impact. Being informed makes you an effective participant from day one!

Clear Communication is Key to a Successful PTA Experience

Clear communication can make or break the success of your involvement. Whether you’re sending a quick email, speaking at a meeting, or sharing updates on social media, always aim for concise and clear messages.

It helps to add a little humor to keep the tone light and engaging, especially during long meetings. Don’t underestimate the power of good communication—being articulate ensures your ideas are heard and understood.

Research Trends in Education and Decisions That Impact Students

Stay ahead of the curve by brushing up on common school policies, educational trends, and community issues that impact students. This doesn’t mean becoming an expert but being knowledgeable enough to contribute meaningfully to discussions about what’s important and where student and teacher priorities land. For instance, if the PTA considers changes to recess policies or new classroom tools, understanding the facts helps you advocate effectively.

Got Ideas? Share them to Make an Impact as a Parent Volunteer!

The PTA can thrive with your fresh ideas! Consider what could enhance the school experience—maybe a parent-led after-school tutoring program or starting a student wellness campaign. These kinds of initiatives benefit the students and create a stronger community. Don’t shy away from proposing ideas, even if they seem minor.

Bring Forward Fundraising Ideas for Your PTA

The PTA is essential in supporting school initiatives through practical fundraising efforts. The PTA has excellent opportunities that encourage participation, but it’s vital that you don’t overwhelm volunteers.

Ideas such as bake sales and family fun nights can inadvertently burden busy parents, leading to volunteer fatigue and dwindling participation.  Selling products that require parents to purchase upfront can put a financial burden on families and add pressure to sell, which can overwhelm those already juggling numerous commitments.

It’s crucial for the PTA to consider the impact of these initiatives on families and seek more manageable fundraising approaches that maintain involvement without overtaxing their resources. So when bringing your ideas forward – make extra effort to ensure that your initiatives aren’t going to stretch your community too thin.  We recommend trying a Fundraising program such as this: Kids Name Label’s – almost every parent buys them, so why not earn commission on them for your school!?

Build Relationships (and Make Friends)

One of the best parts of joining the PTA is building relationships. It’s about attending meetings and connecting with parents, teachers, and administrators. Take the time to get to know people outside the formal setting. Strong relationships lead to a more collaborative and enjoyable experience, and you may find new friends along the way!

Volunteer Your Time and Hidden Talents

Everyone has something unique to offer the PTA. Maybe you’re a whiz at organizing, great with numbers, or have a knack for design. Whatever your talent, there’s a role for you. Don’t hesitate to step up in areas where you feel most confident and passionate—it’s a great way to contribute meaningfully and enjoy the process. Volunteering should feel rewarding, so pick projects or tasks that resonate with you.

Foster Inclusivity Like a Pro

Inclusivity is key to building a stronger PTA. Every voice matters, and ensuring that everyone feels welcome, regardless of background or perspective, leads to better outcomes for the group and the students. When bringing ideas to the table, think about how they can include and benefit all students. A genuinely inclusive environment strengthens the school community, making it a place where everyone feels valued and heard.

Stay Positive and Solution-Oriented

It’s easy to get stuck in negativity when challenges arise, but maintaining a positive, solution-focused mindset will make your PTA experience far more rewarding. Instead of dwelling on problems, think about how they can be solved. Encourage others to do the same, and lead by example. A positive attitude makes tackling issues easier, keeps morale high, and inspires others to stay optimistic.

Celebrate PTA Wins—Big and Small

Recognize achievements, no matter the size! Whether it’s successfully organizing a small fundraiser or completing a large-scale project, celebrating victories boosts morale and fosters a sense of accomplishment within the PTA. A little recognition goes a long way in keeping everyone motivated and showing appreciation for the hard work put in by members.

Set Goals and Measure Progress for a Successful PTA Experience

Setting clear, realistic goals ensures the PTA stays on track throughout the year. Work with your team to define specific objectives and create a plan to reach them. Regularly assess how the group is progressing towards those goals to maintain focus and make adjustments as needed.

• Tip: Use a visual tool like a “Goals Board” to track progress. This keeps everyone motivated and gives a sense of shared accomplishment.

Here are some great tips for setting fundraising goals!

Keep It About the Kids

At the end of the day, the PTA exists to support the students, so their needs should remain at the forefront of every discussion and decision. It’s easy to get distracted by more minor issues or personal preferences, but it always comes back to the primary purpose: enhancing the students’ school experience.

• Tip: Remind yourself that you’re here for the kids, not for the gossip about the store-bought cookies.
• Why: Focusing on the students ensures that your contributions are meaningful and have a lasting, positive impact.

Get in the PTA Game!

Bringing your A-game to the PTA doesn’t have to be overwhelming. You can make a real difference in your school community by staying informed, building connections, and keeping things light and fun. Remember that every effort counts whether you’re a seasoned PTA pro or just testing the waters. Now go out there, show up, and make your mark!

The post Tips For a Successful PTA Experience: How to Make a Real Impact as a Parent Volunteer appeared first on The Mabelhood.

Being the Emotional Rock

Pregnancy brings a ton of emotions for both partners. Dads can be the solid support by actively listening, offering reassurance, and being understanding. Little things like showing excitement about the baby, affection, and endless patience during mood swings make a difference.

Book Prenatal Classes & Learn Together

Getting informed about pregnancy can strengthen the bond between couples.  Hop online or call and research prenatal classes in your area to find out the details. These classes book quickly, so check the dates and confirm with the mother-to-be; she’ll melt in admiration as you share your research and take this off her to-do list.

Sharing this knowledge not only preps dads for what’s coming but also builds teamwork and understanding. If you read a book or something interesting about baby, share this with her!

Household tasks: change the bedding!

From chores to running errands, dads can ease the load for their pregnant partners. Simple stuff like cooking healthy meals, doing laundry, and keeping the house in order greatly reduces stress and gives mom-to-be a chance to rest and focus on herself.

Think of the most challenging tasks she typically does and take those off her list. For example, changing the bedding can be a very difficult, cumbersome task—everyone knows that, and it’s even harder when pregnant and exhausted! Everyone also knows how much better you sleep on fresh, cool, clean sheets. Your partner is probably more exhausted than ever, so it’s time to step in and help.

Attend Appointments – Including All Directions and Parking!

Attending prenatal check-ups and ultrasound scans is a fantastic way for dads to connect with the pregnancy journey. It shows unity and gives dads the chance to ask questions, bond with the healthcare provider, and get updates about the baby firsthand. If possible, don’t miss these appointments!

Take on the role of figuring out where exactly to go, how to get there and the best place to park. Remember the doctors name, have health cards ready and bring a notebook/pen.

Encouraging Self-Care

Encouraging self-care is crucial during pregnancy. Instead of nagging about healthy habits like exercise and good nutrition, offering support and avoiding unsolicited advice is better. You can help your partner feel pampered by offering massages, setting up a relaxing bath, or getting her an extra pillow as her body changes.

Make Healthy Habits Simple for Her

To ensure she stays hydrated, you can prepare jugs of water with lemon wedges and keep them easily accessible for her. Additionally, consider cooking some of her favorite meals or providing her favorite cut veggies as a snack when she’s too tired to prepare them herself.

Bonding with the Baby

Pregnancy is the perfect time for dads to start bonding with their unborn child. Talking to the baby, feeling kicks, and showing your excitement are all meaningful ways to establish that connection early on. Planning for the baby’s arrival together, like setting up the nursery, also amps the excitement.

Treat your mother-to-be with a special gift for baby. It shows you’re excited and have been thinking about them Here are some adorable Baby Labels – as dad, you likely know the baby’s gender and name, you can be the first to surprise her with a custom gift.

We love the idea of the Baby Name Labels to surprise her with a practical and thoughtful gift.

Rolling with the Punches

Every pregnancy is different, and dads can show their support by being flexible and adaptable. This could mean adjusting schedules, giving extra help when needed, or being ready for unexpected birth plan changes. A willingness to adapt shows commitment and readiness to tackle parenting together.

Be the One to Set Expectations with Friends and Family

As the big day approaches, step up and be the head of communication. Get into the habit early of politely telling friends and family that you’ll let them know as soon as something happens, rather than them constantly asking or nagging your wife about “any news.”

Get the Party Started!

From the first ultrasound to baby showers and beyond, dads can actively participate in celebrating all the milestones along the way. Your mother-to-be has likely planned all the nursery details and decor, the birth plan, color palettes or themes, photos, etc. Help her out by showing genuine enthusiasm and ask her what tasks you can assist with (always ask; don’t take too much of this on yourself; she’s got it all planned, after all)

Being There, Completely

Above all, being physically and emotionally present is the most valuable gift dads can offer during pregnancy. Showing up, being involved, and demonstrating unwavering love and support create a nurturing environment so both partners can thrive as they prepare to welcome their new addition to the family.

Dads greatly impact the pregnancy experience by being supportive, involved, and attentive to their partner’s needs. By embracing this role with love and dedication, dads strengthen their relationship with their partners and can lay the groundwork for a positive and connected start to parenthood together.

Ok mamas, this is a great post to forward along to the men in your life!
Interested in your baby’s birth month – find your month here!

The post Practical Ways Dads Can Be Supportive During Pregnancy appeared first on The Mabelhood.

Fun ways to ease the transition back to school

1. Create a Countdown Calendar with a Twist: Sure, countdown calendars are nothing new, but how about adding a fun twist? Instead of just marking the days until school starts, why not make each day a mini celebration? Have a themed movie night, a backyard campout, or a DIY spa day.Not only will this keep the kids excited, but it’ll also make the transition feel less daunting for everyone involved. These activities will also help spark conversations about going back to school, and your child might want to share what they are anxious or excited about. These will give you cues to help them navigate their emotions better.
2. Embrace the Power of Play: Who says learning can’t be fun? Take advantage of those last precious days of summer by incorporating educational games and activities into your routine.Whether it’s a scavenger hunt at the park to brush up on nature knowledge or a cooking class to teach math and science skills, finding playful ways to learn will keep those young minds engaged and ready to tackle the school year ahead. Brushing up on these skills will also make your child feel more confident in getting back to their new grade.
3. Host a Back-to-School Bash: Why wait until the first day of school to reconnect with friends and classmates? Throw a back-to-school bash for your kids and their friends to reignite those social bonds and get everyone excited about the upcoming year.It could be as simple as a game of tug of war in the backyard, or a hoola-hooping competition. Meeting their school friends before school starts definitely makes the children excited to get back to school.
4. Involve the Kids in Back-to-School Prep: Transitioning from lazy summer days to the structured routine of school can be a shock to the system for kids. Get them involved in the back-to-school prep to help ease the transition. Let them pick out their own school supplies, plan their outfits for the first week, and pack their own lunches.Let them pick out their own name labels, not only does this give them a task to get excited, but they’re also learning to organize themselves, a when they pick their own labels, they have a greater sense of ownership and responsibility for their things.
   If you have kindergartners, it would be helpful to have them use their new lunchboxes and water bottles at home so that they do not feel overwhelmed when using it for the first time in class.
5. Start a Family Book Club: Reading is a great way to escape the back-to-school jitters and get lost in new worlds. Kickstart a family book club where everyone picks a book to read together and then meets to discuss it over snacks and hot cocoa.Not only does this encourage a love of reading, but it also provides a cozy way to bond as a family before the hustle and bustle of the school year begins. You can look up your nearest local library for interesting books on starting school.
6. Set Intentions, Not Resolutions: Instead of making lofty resolutions that are bound to fizzle out by October, encourage your family to set intentions for the new school year.Whether it’s practicing kindness, staying organized, or prioritizing self-care, setting intentions helps to create a positive mindset and fosters personal growth throughout the year. Plus, it’s a great way to reinforce the idea that every day is a fresh start.
7. Create a “No-Stress” Morning Routine for back to school: Mornings can be chaotic enough without adding the stress of back-to-school madness into the mix. Take some time to create a “no-stress” morning routine that sets everyone up for success.Whether it’s laying out clothes the night before, prepping breakfast ahead of time, or incorporating mindfulness exercises into your morning routine, finding ways to start the day off on the right foot will make the transition to school days that much smoother.
8. Celebrate the Little Victories: As the first day of school draws near, it’s easy to get caught up in the hustle and bustle of preparation. But don’t forget to take a moment to celebrate the little victories along the way. Whether it’s mastering a new skill, conquering a fear, or simply making it through a hectic day with a smile, every small win deserves to be celebrated. After all, it’s the journey, not just the destination, that truly matters.

So, there you have it, my fellow parents! With these strategies, you will be ready to tackle the transition from summer to school with confidence and ease. Remember, it’s all about finding joy in the journey and making memories along the way. Here’s to a smooth sailing school year ahead! For more back to school content, check out our Back-to-School Hub for parents.

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Here, we’ve gathered all the best hacks to uniform shopping for elementary school kids that will not only make it less stressful and more efficient but also give you a sense of accomplishment in finding cost-effective solutions. Sometimes, it’s satisfying to get the best bang for your buck!

Check the school guidelines on uniforms before you begin shopping:

Before you start shopping, review the school’s uniform guidelines. Some schools have specific requirements for very specific colors, styles, and where to purchase uniforms.

Label Everything:

With all kids wearing the same uniform, labeling your child’s clothing can help prevent mix-ups and losses resulting in costly replacements. Invest in high-quality labels that will last through multiple washes, like this School Uniform Label Pack. 

Buy school uniforms secondhand

Many schools hold preloved uniform sales, not just a cost-saving opportunity, but a chance to foster a sense of community. It’s a time when parents come together, sharing and trading quality items at a fraction of the cost. This not only helps you save money but also connects you with other parents, creating a supportive network. Additionally, local moms’ groups and platforms like Facebook marketplace can be great resources for trading or selling uniforms as kids grow.

School uniform sizing:

The official uniform suppliers can sometimes have confusing sizes that don’t always correlate with your kids’ size or grade. But don’t worry, if you have any questions about uniform sizing, the official store is there to help. They know how their sizes compare to street clothes and can guide you. If your uniform supplier/ shop is nearby, it’s worth a trip there to take a look at the sizes before you spend. This way, you can shop with confidence, knowing you’re getting the right size for your child.

Sweaters and cardigans:

A good tip is to purchase one or two sweaters from the official uniform supplier through the school. Then, purchase additional, inexpensive ones second-hand or from a store that sells uniforms (Old Navy). This way, you have a nice new one on special days at school, can wash it less frequently, and use the cheaper ones on day-to-day when they’re more likely to snag them and get them dirty.

Consider Comfort:

Kids need to feel comfortable in their uniforms to stay focused and active throughout the school day.  If your child finds wool itchy, then see if you have the option for a hoodie or cotton sweater. Look for breathable fabrics and consider any special requirements for physical activities that may need to be accommodated.

Polo shirts for kids’ uniforms:

If you have the option to purchase a polo versus a button-down, always opt for the polo top for younger kids – the fewer buttons makes it much easier for them to pull on and off rather than struggling with tricky buttons. Plus, they are cheaper and come in bulk. You will need at least 5 of these, because otherwise you’re doing mid-week laundry. Especially as they start to sweat, get covered in sunscreen, and spills are inevitable!

Unbranded school uniform pants:

Pants, skirts, and dresses are usually unbranded, and therefore, you don’t need to buy these from an official uniform provider, so this is a great place to save on uniform costs.

Skirts and shorts:

When school starts at the end of summer, it’s difficult to know whether your kids will be wearing shorts and skirts this year or if they won’t need them until the following spring/ summer. Depending on whether they’ll be wearing them in the fall (depending on where you live), you may want to size up on the summer stuff so that they haven’t outgrown them before even wearing them!

Size up and plan for your kids to grow:

If your child is still growing, consider buying uniforms with room to grow, especially in the hem and sleeve lengths. This can extend the life of the uniform and save you from having to buy new pieces mid-year.

By following these tips, you can streamline the process of shopping for school uniforms and ensure that your kids are ready to start the new school year feeling confident and prepared.

The post Shopping Tips For Your Kids School Uniform appeared first on The Mabelhood.

You can easily incorporate some Montessori principles into your summer routine that will make your life much easier, give your children independence, and have a fun and successful summer without overspending!

Embrace the wonders of nature: budget-friendly outdoor adventures. Plan for a mix of structure and free play each day. This balanced approach not only keeps your children engaged but also reassures you that you’re providing a well-rounded summer experience.

Montessori principles in your summer routine:

Morning predictable routine for kids:

Create a routine that starts the day with some structure—wake up, chores, breakfast, for example. This will create some predictability and keep the day stress-free.

Let them choose what they want to wear and get dressed on their own and look after their own needs as much as possible, this will foster their all-round development.

Mid-morning: free play!

Mid-morning, allow your kids to get outside for some free play. Morning is the best time for outdoor time, especially on those days when the afternoon sun can make it too hot. Gather some outdoor toys, or just allow them to play with what they find in the environment or dig in the garden etc. –  make them entertain themselves. It’s okay for kids to get bored!

Lunch: Let your kids help with food preparation

Foster some independence by allowing them to select from a few options for lunch and allow them to help in preparing it.

Encouraging children to participate in food preparation not only helps them develop practical skills, responsibility, and confidence but also allows them to contribute to the household.

Many parents also find that this helps picky eaters enjoy a meal more and become more adventurous with what they try if they’ve already touched the foods.  Empower your child by involving them in tasks that align with their abilities.

Afternoon: Structured activity for kids, like a playdate, craft or outing

Make a calendar with what activities you can do each week. Let your kids help make these decisions.

Encourage your kids to think about who they want to play with or where they want to go. Giving them options helps them learn to make decisions from a young age, so they can handle tough choices later on. Start with simple choices and then add more to help them get better at making decisions.

Structured summer activities for kids that are low-cost:

Something as simple as a play date can sometimes be the most memorable for kids. So, set up some time for kids to play with friends. Encourage them to pick the friends they’d like to play with or let them choose an activity to do; this can be a swim at the local pool, a trip out for ice cream, or a visit to the local library.

You don’t need to fill every afternoon with an activity, but let your kids pick a few things each week to look forward to. On the non-structured day you can go for a bike ride, play in the sprinkler or just allow them to have more unstructured time.

Instead of planning every activity, encourage kids to play and explore on their own. This approach helps them unleash their creativity, become more independent, and find what they’re into. When they really like something, think about ways to make it more challenging and fun for them.

Late Afternoon: quiet time!

After a full day of both free play and structured time, your kids have probably had adequate activity and fresh air. Now is often a good time to give them some quiet time; this can be a book, screens, coloring, or any other quiet activity they like to do that allows parents the chance to gather themselves, start dinner prep, and have some of your own quiet time, too.

It’s a time to sit without guilt – you deserve a break, too!

Montessori principles to think about this summer:

Build their self-belief and confidence by only stepping in to help when they really need it. Give them a chance to try, struggle, and figure it out on their own.

• Encouraging your kids to make choices and offering them options fosters a mindset focused on decision-making.
• Assigning them tasks and daily chores to help with household responsibilities and teach them valuable life skills and independence.
• Whenever possible, allow them to take the lead.

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Social Skills Needed by 8th Grade

Young people with strong social skills are better prepared to build positive relationships, meet new friends, navigate unfamiliar situations and manage peer pressure. The social world of preteens and teens is a complex one, and you want your child to feel as confident and comfortable as possible.

Verbal communication. They should be able to choose suitable words and comments for the situation, while speaking a confident tone of voice.

Awareness of non-verbal communication. At this age, they likely understand that body language can also send powerful messages. They will sometimes employ the classic teenage eye-roll, but hopefully they choose the appropriate posture, facial expressions and gestures most of the time. They should also practice reading these cues in others.

Active listening. When someone else is talking, they maintain a respectful amount of eye contact, show engagement through non-verbal signals like nodding, and ask for clarification if needed.

Empathy. Tweens and teens are famously self-centered, so this one can be a big challenge. Ideally, your child can “put themself in the other person’s shoes” and imagine what someone else may be thinking or feeling. As a result, they will be more likely to notice if a family member or friend is struggling.

Self-advocacy. They should know how to speak up for themselves and seek assistance if necessary. They should be aware that help is always available — for example, from a school guidance counselor, a community support service, or a phone/text help line. If an issue arises for them — or for a friend — they should feel secure reaching out to a trusted adult rather than trying to solve it on their own.

Resolving minor conflicts. They should have some experience with patching things up after an argument, apologizing for a mistake, and brainstorming reasonable solutions.

Responsible technology use. It’s critical that this generations innately understands the importance of safe and respectful digital communication. A great mini checklist before posting, sharing, commenting, liking (and so on) is the THINK acronym — is it True, Helpful, Inspiring, Necessary, and Kind?

How to develop your child’s social skills

Some kids are natural social butterflies, while others may need a little more training. Today’s teens have less experience interacting with others face to face, so look for opportunities for them to get some extra practice. Here are some ideas:

• Join clubs, teams or activities (either at school or in their free time) that match their interests, whether it’s sports, art, science, coding, animals or something else.
• Start a simple part-time job or volunteer opportunity, such as babysitting, umpiring, coaching, tutoring, cutting lawns or delivering newspapers.
• Participate in gatherings with family friends, extended family, cousins, and neighbours.
• Organize a social outing with a group of peers.
• Set aside (and mute) all electronic devices during family interactions such as dinner time. Make an effort to interact “the old-fashioned way.”
• Comment on the teenage behavior you see on TV or social media, making it clear when you don’t approve (and why).
• Talk openly about cyberbullying and using technology appropriately. Be aware of the apps your child uses and monitor them if necessary.
• If your child carries a phone, add emergency numbers to their contact list, such as the Crisis Text Line (USA), Kids Help Phone (Canada) and *988, a free suicide prevention and crisis helpline available across North America.

Educational Skills Needed by 8th Grade

Although a solid report card is always a welcome sight, this skill set isn’t necessarily about getting good grades. Rather, it’s about how your child learns and their ability to work through a task in any subject area.

Be comfortable using a computer. They should be able to type proficiently as well as collaborate in online platforms such as Google Docs, Sheets, and Slides.

Understand format and tone. For example, an e-mail to a business owner about a part-time job will be much more formal than a casual text to a friend.

Recognize a story’s structure. This means understanding the key parts of a narrative (i.e. how a story is built with a beginning, middle, and end) and being able to discuss the plot, setting, characters, and theme.

Prove a point. They should have experience with finding evidence in a text to support a statement or opinion. Of course, sources must always be cited to avoid plagiarism.

Follow the writing process. This includes planning, writing a first draft, seeking feedback, editing, and formatting the finished product.

Perform an oral presentation. Public speaking requires preparation — and a fair bit of courage. The sooner they practice speaking in front of a group, the better.

Think sequentially. This is especially valuable in math, where a problem is broken down into logical steps, with precise calculations along the way.

How to enhance your child’s educational skills

You know your child best, and that includes an awareness of their strengths and areas for improvement. Provide an extra boost to their learning skills with strategies like this:

• Read up on learning styles and identify which description best matches your child. Are they a visual learner who likes images and diagrams, an auditory learner who’s great at listening, a reading/writing type who absorbs written information, or a kinaesthetic learner who is active and hands-on? Use that information to help them construct better study notes or approach a project from a different angle.
• Ask them to summarize the plot line of their favourite TV show, movie, or video game. (If you’re baffled by the video game suggestion, consider that there can be a surprising amount of depth in some of these fictional gaming worlds, and your child may be eager to describe it all to you.)
• Hone their typing skills with free online keyboarding games. (My boys grumbled at first, but ended up liking this racecar themed one.)
• If their basic math facts need reviewing, grab some old-school flash cards or use a web-based program like Xtramath.
• For kids who get overwhelmed by large projects, LEGO building sets (and their step-by-step instruction booklets) are an amazing way to teach a patient, methodical approach.

Organizational Skills Needed by 8th Grade

These are the basic skills of getting through the day without being late, forgetting things, and losing stuff. They will be especially important as your young teen gets more independent and is balancing school with other demands and activities.

Punctuality. Being on time is a daily skill, so if your child is constantly oversleeping or missing the bus, maybe a more structured routine is in order.

Managing belongings. This is another daily chore — keeping track of their personal items, to avoid the high cost of replacing things that are left behind.

Time management. When approaching a project or assignment, can your child create a plan and stick to it? Ideally, they’ve developed good study habits and are proactive with schoolwork, rather than leaving things to the last minute.

Sending updates. Especially if your child owns a phone, it’s important that they understand the importance of communicating with family members and caregivers about their after-school plans and location.

Nutrition and hydration. This might be the right age for your child to start packing their own lunch, with some coaching about healthy and responsible food choices.

How to help your child be more organized

Being organized is all about having the right tools — and using them! Try adding these to your family’s current system:

• Personalized name labels for their school gear — let them choose a more sophisticated design from the Middle School Label Pack so they’ll be more motivated to use them.
• Daily alarms that are pre-set on your child’s electronic device for waking up, departing for school, etc.
• Other handy features on your child’s phone or tablet, such as the timer to count down their allotted recreational screen time, or the Notes app to create a to-do list.
• An old-fashioned paper calendar, posted on the fridge or in another prominent spot. Update it regularly with assignment due dates, appointments, field trips and other school events.
• A daily agenda/planner book that your child carries to school.
• A shared online calendar or linked app for up-to-the-minute schedule accuracy.
• A morning checklist that covers eating breakfast, getting dressed, making their lunch, filling their water bottle, and adding any other necessities (such as electronics or Phys. Ed. clothes) to their backpack.
  

Your child is only in 8th grade, and can’t manage all this on their own yet — but it’s the right time to start learning it gradually. Good luck and remember, Rome wasn’t built in a day!

Here is another great post about general life skills to teach your kids. 

The post The Social, Educational and Organizational Skills Your Child Needs by 8th Grade appeared first on The Mabelhood.

But you can overcome these challenges, it is possible to organize a blended home. Children and parents alike can work together to navigate the emerging family landscape. Every tool you can put on your belt is worth the time and investment.

A well-organized, mindful home helps a family tackle those challenges by reducing stress, minimizing distractions, and literally improving their mental health. The science is clear on this: a clean, organized living space can enhance your relationships, while a cluttered and chaotic home makes everything harder.

Tips to organize your blended household:

1. Make a plan… together.

Blended families often start from different places regarding organization. Do you keep your keys, wallet, and backpacks in the same place? Where do dirty clothes go until you wash them? What will you do with duplicate stuff? An antique credenza might be crucial furniture to one family while the other just considers it a clutter collector.

Avoid assumptions and develop a unified, collaborative plan.
Creating this plan could take a long time and become frustrating, but you’ll avoid tons of miscommunication by thinking through your organizational strategy. Talk to each member of the family and be certain that
everyone gives input.

Start by designating some goals and principles.
Are your goals to maintain a debris-free floor or ensure that laundry is always done? Agree about what you want to accomplish. That forms your road map and shapes your plan. Take the time to address each person’s concerns and preferences so that minor issues don’t become enormous problems later.

Mentally divide your space into smaller sections, allowing you to focus on one room or area at a time. Work in small steps to avoid feeling overwhelmed. Marking an area “finished” could help keep you motivated.

2. Identify communal versus individual space

Respecting personal space, in both a metaphorical and literal sense, swiftly becomes crucial to a blended family. Personal areas provide each family member with a sense of security and reinforce individual personhood. If absolute privacy is impossible, work doubly hard to reinforce boundaries around storage units and “alone-time spaces.”

You can still create individual agency, even if siblings are forced to share a room for practical reasons. Buy each child a foot locker and forbid anyone but the owner from opening it. Label the ownership of each one clearly. Establish that there’s no talking to someone who is in their bed, as that’s personal time. You can even hang curtains around the bed to provide a sense of separation.

Balance those individual spaces with communal areas.
The dining room table, living room, and kitchen, for example, should be areas where the family comes together and bonds over games, food, and conversation. No individual can dominate that space; it should be a gathering place for the entire family.

3. Be specific and label where things belong.

Each belonging needs a designated place, and it needs to be labeled. This tactic minimizes arguments about toys, tools, and clothing being left out and not put away. If a label on a shelf proclaims, “Hair Brush Here,” it’s difficult to argue you didn’t know where to put it.

Children often feel tempted to drop backpacks and kick off shoes with wild abandon when they get home from school. Labeling cubbies and lockers reduces the mental load of tidying. The kids will be able to see exactly where to put away their stuff.

Labels serve another purpose. They document family agreements. Once you’ve agreed that a category of dish goes on a particular shelf, stick a label on it. Restaurants and businesses have been doing this forever.

We love this Split Name Label Pack. It’s the most simple way of getting multiple kids labels that they can use to label their own items, their lockers, and personal items that they don’t want to share. Not only does this make the household run smoother when everyone is responsible for their own things, but it also stops many sibling rivalries over who owns what.

4. Make a calendar your best friend.

Create a few shared calendars for your family. Separate your cleaning routines onto their own calendar. Another calendar can manage drop-offs and pickups. A third calendar will organize due dates and critical days; you could put doctor appointments on this one, or create a whole separate calendar. Create as many as you need as long as your family collaborates and agrees.

You organize all these dates on different calendars to avoid information overload. Never underestimate how easy it is to overwhelm someone with data, especially a child. Keep the information separated, bite-sized, and manageable.

5. Flexibility and accountability.

Flexibility and accountability might feel like opposite ends of a spectrum, but they both revolve around a central point: respect for the other members of your family.

Be accountable by documenting compromises and decisions. You could keep a notebook with important agreements, like a particular process to paying bills or a decision about what gets stored in the garage. A quick email could suffice and you should definitely stick a label on anything you can. The goal is to create a touchstone you can refer to. Clarity makes everything easier.

Maintain your open mind and willingness to accommodate, though. Minds change and preferences evolve while you’re creating your organized, uncluttered home. You’ll want to be flexible with family members but also yourself. There’s no telling what you’ll discover about your goals while going through this process.

Final Thought

You’ll see that respect came up a lot amidst this list. That’s on purpose. Respect and communication will be the foundation of your organization journey, just like they’re part of the foundation of your family. Creating this big, blended family won’t always be easy, but it should always be rewarding.

The post How to Organize a Blended Home appeared first on The Mabelhood.

You’ll be wearing many hats, from chauffeur, hair stylist, nutritionist, chef, personal assistant, travel agent, psychologist, and probably even a few more! All of these jobs are equally important. But the most important of all, is the role of supportive parent.

Managing all of these can be very hard. Here are some tips to ensuring you’re a supportive parent and managing the expectations of your cheerleader and the studio they represent.

Tips to be a supportive cheer parent:

Don’t lose perspective:
Wins, losses, scholarship opportunities, status and endorsements can cloud judgment and cause a parent to lose perspective. This can ruin the experience for your child and negatively affect the coaches, other team members, parents and officials.  Remember – we are working with kids here!  The first and primary objective is for them to have FUN

Arrive on time:
This may not seem like a big deal if your child is 5 minutes late, but it is. They need to be there on time or early, ready to go in the proper attire. This is taken very seriously and affects the entire team and, therefore, their role within the team.

Don’t involve yourself in gossip or rumors:
these are kids, and they shouldn’t be hearing parents gossip about other parents, coaches or kids. Always keep it positive and professional, and stay away from the rumor mill.

Learn the Lingo!

Know the best way to communicate with coaches or parents:
Often, grabbing a coach before class or on competition day to talk about something or ask a question can be very distracting to coaches and is unprofessional. Always know the best way to communicate with the coaches, don’t be afraid to ask other parents. Definitely don’t be afraid to ask questions – just choose your timing well so you’re not disrupting their time with the kids.

Show your Spirit!
Always show your spirit! On competition day, wear team colors! Bring snacks the team can share, and always show your support – whether they do well or lose badly, your job is to always stay positive and supportive. Validate the disappointed feelings but remind them that their worth is greater than the loss.

Start a Fundraiser!
No, this does not mean that you need to bake cupcakes for a bake sale—here is the most simple way of fundraising for your team or studio.

The best way to fundraise for cheer and dance:

Starting a fundraiser with Mabel’s Labels is easy and convenient! Mabel’s Labels has been making kids’ name labels for over 20 years, and they make the BEST Dance/Cheer Label Pack!

Here are the steps to get your fundraising campaign up and running. Check in and ensure you don’t already have a Mabel’s Labels Fundraiser, speak with the other parents and coaches and get them on board!

Sign Up:
Fill out the quick form on the Mabel’s Labels Fundraising Information page to sign up your team or studio. This step ensures you’re officially part of the program. Let the other parents, friends etc. know that you’re fundraising with Mabel’s Labels. Spread the word through newsletters, emails, or social media. Encourage them to participate and support the cause.

Raise Funds:
Once your organization members are aware, they can start ordering personalized labels online. For every purchase made, your organization earns a 20% commission. Mabel’s Labels handles order fulfillment and ships directly to parents with fast, free shipping.

Once the fundraiser is up and running, there is little work for you to do, the entire fundraiser is conducted online. Once you sign up, you’ll continue earning commissions on all future sales.

Not only does this fundraiser help your team financially, but it also reduces lost and found items by providing personalized labels for all squads’ look-a-like items, such as makeup, water bottles, snack containers, shoes, leotards, and bows.

Don’t coach from the sidelines:
This is frustrating for the team, undermines the coaches and is highly unprofessional.

Don’t allow your child or their success to be their identity:
The best athletes are well-rounded people put as much interest in their social life, always encourage friendships outside of the squad! Academics should always come first! Encourage other interests, and always ask and show interest in other areas of their life that are important to them.

The post How to Be a Supportive Cheer Parent appeared first on The Mabelhood.

With everything coming back and forth each day, labeling your kids’ stuff is crucial for keeping everything organized and ensuring that their belongings don’t get lost or misplaced. Here’s a quick guide to the easiest way to label your kids’ stuff for Day Camp.

The Day Camp Label Pack

This value pack of labels is the simplest way to make sure you have all your items clearly labelled for camp; it includes everything you’ll need to cover all the items that come back and forth each day. And when they’re labeled – you know they’re coming home again!

What’s Included in the Day Camp Label Pack

16 Small Rectangle Labels
21 Tag Mates
2 Shoe Labels (1 pair)
2 Bag Tags

What to use your Bag Tags for?

This label pack includes 2 bag tags, perfect for sticking on your backpack and lunch bag. This will ensure that your kid can easily spot their bag among the pile of others and make sure that the lunch box or bag they pick up matches their labeled bag. It makes it super easy for kids to spot their stuff!

How do I label lunch box items and water bottles?

The small rectangle labels are among our most versatile—that’s why they are included in all our combos, including the Day Camp label Pack! (Plus, they are always a top-seller on their own, too!).

These little labels are great for snack containers and water bottles—plus, they are small enough that you can easily label the lid, too! They also work well for sunscreen bottles—they fit perfectly on the lid for easy visibility.

How do I label kids’ sunglasses for camp?

The small rectangle labels (included in the Day Camp Label Pack) are perfect for labeling the arm of sunglasses. Sunglasses can be expensive, and it’s far easier to slap on a little label than to make costly repurchases! 

How to label kids’ clothing?

Tag Mates! The Day Camp Label Pack includes 21 of these, and they’re simply the best! These small, waterproof, laundry-safe labels are peel-and-stick labels that adhere to the care tag of your child’s clothing. Wait 24 hours before washing, and these little labels will outlive the clothing they are stuck to!  Yes, even the clothing that endures rough and tumble camp days!

How to label shoes for day camp

The shoe labels are simple and straight forward little labels, just stick them inside your kids’ shoes, and they will stay stuck—even with wet feet and sweaty, dirty, sandy feet!

Labeling your kids’ stuff for day camp is an important step in keeping everything organized and making sure that their belongings don’t get lost or mixed up with others. Camp can be SO expensive, and replacing lost clothing, shoes, or water bottles can be very costly. It’s far easier to use this peel-and-stick label pack that has everything you need. Plus, there is a wide variety of icons to suit your kid’s interests—or no icon at all!

Plus, a wide variety of color palettes available means your kids’ labels will be distinctive and easy for them to keep track of.

This label pack will have everything you need, but if you are looking for something more, this name stamp is a top choice of camp parents!

The Custom Clothing Stamp

This stamp is perfect for tagless clothing; it lasts up to 500 applications and each application lasts up to 40 washes (you camp kids will have worn out their clothes by then!). It’s the top choice because it’s one press on the clothing item, and bam, you’re done! It’s a great choice for summer camp season because many clothes may be tagless (socks, swimsuits, towels etc.)

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