We’re breaking down the pros and cons of two popular options: disposable postpartum underwear and period-proof, non-disposable underwear. Hopefully, this will help you decide which option suits your postpartum recovery journey. If you’re a first-time mom, it’s hard to know what will suit you best – but hopefully, reading the pros and cons, something will resonate with you and give you a starting point of what you’d like to try!

Disposable Postpartum Underwear: Pros and Cons

Pros of Disposable Postpartum Underwear:

• Convenience and Ease of Use:

  One of the biggest advantages of disposable postpartum underwear is its convenience. After childbirth, most women experience heavy bleeding (along with a million other annoying things we have to put up with, hang in there, mama!) especially during the first week.Disposable postpartum underwear is designed to be used once and thrown away, which is incredibly practical when you’re busy caring for a newborn. Brands like Frida Mom’s Boyshort Disposable Postpartum Underwear are a stretchy material that holds pads securely, preventing leaks and reducing mess.  Depends Silhouette and Always Discreet are also top choices, these are the underwear and pad all-in-one.

• No Laundry Hassle:

  The last thing new moms want to worry about is laundry, especially when they’re already juggling feedings, diaper changes, and sleepless nights. With disposable options, you simply toss the underwear once it’s used. This is particularly useful when you’re dealing with heavy bleeding in the initial postpartum period, as there’s no need to rinse or wash, making it a more convenient option in those early, exhausting days.

• Ideal for the Hospital Bag:

  Disposable underwear is highly recommended for the hospital stay. They’re designed for use after your first postpartum bathroom trips, making them a must-have for your hospital bag checklist. Most hospitals will provide some disposable underwear after birth, but keep in mind, many moms are finding that hospitals aren’t being so generous with postpartum underwear as they used to be!

• Stretch and Comfort:

  Disposable underwear is typically designed with soft, breathable materials that stretch to fit your changing body. This is especially important in the immediate postpartum period when comfort is key. Look for a high cut boyshort design that provides coverage and holds everything in place without squeezing or sneaking up into those sensitive areas.

• Easy to Remove: (not in the sexy way)

  Disposable underwear often comes with tear-away sides, like those found in Depends Silhouette and Always Discreet. This feature is especially helpful if you’re recovering from a C-section or have limited mobility. Instead of struggling to pull them down, you can easily tear the sides and slide them off. This is a lifesaver if you’re holding your baby and can’t easily bend down to undress. Sure, you need to bend down to put a new pair on, but it’s easier to have assistance with clean underwear (we’ve already bruised our dignity, and our lady bits enough)

Cons of Disposable Postpartum Underwear:

• Breathability Issues:

  Some moms report that certain brands of disposable postpartum underwear can feel sweaty and itchy, especially during long wear. The materials, though designed to be soft, may not be as breathable as their non-disposable counterparts, making them less comfortable for all-day wear. For those who are more prone to skin sensitivities, or sensory issues, this could lead to discomfort or irritation.

• Environmental Impact:

  One of the major downsides of disposable postpartum underwear is obviously the waste it generates. Since these products are single use, they aren’t the most eco-friendly option. You may find yourself throwing away multiple pairs each day, which contributes to environmental waste.

• Potential Fit Issues for C-Section Moms:

  If you’ve had a C-section, the fit of disposable underwear is crucial. Many moms prefer a high-waisted option that sits above the incision for added comfort. However, finding the right balance can be challenging. Some people love the high-waisted styles that hold in the incision, others don’t want anything touching it. Some styles of disposable may be too low, or roll down as you move, and require constant, painful adjustments. This is the type of thing that’s really hard to judge until you’re in it.

Period-Proof, Non-Disposable Underwear: Pros and Cons

Pros of Period-Proof, Non-Disposable Underwear:

• Eco-Friendly and Cost-Effective:
  

  Period-proof underwear are reusable, making them an environmentally friendly option. While disposable options are convenient, they can get expensive over time. Investing in high-quality, reusable underwear can save you money in the long run, as they’re designed to last through multiple uses. Plus, they’re a sustainable choice that minimizes waste—a win for both you and the planet.

• Comfort for Long-Term Use:

  Once your postpartum bleeding begins to lighten, period-proof underwear becomes an excellent option. Most brands offer incredibly comfortable designs, using soft, breathable materials like bamboo or cotton blends. These fabrics are hypoallergenic and moisture-wicking, which helps keep you dry and reduces the risk of irritation.These are a great for everyday use postpartum – you never know when an unfortunate belly laugh, cough, or sneeze triggers a bladder leak!

• Leakproof Confidence:

  Period-proof underwear has built-in absorbency layers. Brands like Nyssa and Saalt design their products specifically for postpartum use. Many moms choose to use these alongside a postpartum pad for the first week, then switch to the underwear alone afterwards.

• Variety of Styles for Different Needs:

  Period-proof underwear comes in a variety of styles, including high-waisted designs that can sit comfortably above a C-section incision. These are great for moms who prefer full coverage during recovery. On the other hand, if you don’t want your underwear touching the incision area, look for styles with a foldable or low waistband, allowing you to adjust the fit without sacrificing comfort. The benefit is that they offer such a wide variety of styles.

Cons of Period-Proof, Non-Disposable Underwear:

• Inability to Track Blood Loss:

  While period-proof underwear is great for comfort, it’s harder to track how much blood they are losing, which is important during the immediate postpartum period. The gusset is usually black, and it makes it very hard to monitor your bleeding to ensure its within a normal range.

• More Effort to Clean:

  One of the biggest drawbacks of period-proof underwear is the maintenance required. Unlike disposable options, these need to be rinsed and washed after each use, which is a lot of effort when you’re caring for a new baby. Plus, depending on how heavy your flow is, you will need several pairs on hand to rotate between washes.

• Higher Upfront Cost:

  While period-proof underwear is cost-effective over time, the initial investment can be higher than buying disposable options. High-quality brands may cost more per pair, but they are designed to last for months or even years. However, some moms might find it difficult to justify the upfront expense, especially when you have so many other expenses with a new baby!

  There are several brands that specialize in period-proof underwear, each offering unique features and designs to cater to different needs:

  Thinx
  The most well-known, providing a range of absorbency levels and styles, from high-waisted to hip huggers, with options specifically designed for postpartum use.

  Modibodi
  A sustainable and eco-friendly line with moisture-wicking technology and a variety of styles, including maternity and activewear options.
  
  Knix
  Another popular brand, known for its leakproof and seamless designs that focus on comfort and durability, especially for moms managing postpartum bleeding or light bladder leaks.
  
  Bambody
  A more budget-friendly option that doesn’t compromise on performance, providing breathable, organic cotton materials.
  
  Saalt
  Made using organic cotton and offering period-proof underwear in several absorbency levels, perfect for postpartum recovery.

  Nyssa  *Top Choice for the early days postpartum*
  Designed for both caesarean and vaginal recoveries, this set contains Nyssa’s four essential below-the-belt postpartum recovery products: our FourthWear Postpartum Recovery Underwear and Reusable Uterine and Between Legs Ice/Heat Packs. Together they’ll ensure your bits and are healing and feeling their best.
  

So, Which Option of Postpartum Underwear is Best?

Choosing between disposable postpartum underwear and period-proof, non-disposable underwear depends on your personal needs and lifestyle during recovery.

Disposable options are incredibly convenient for the early, heavy-bleeding days, offering ease of use and no laundry worries. They’re especially useful in the hospital and for the first couple of weeks postpartum when you’re dealing with a heavier flow and need quick, hassle-free solutions.

On the other hand, period-proof underwear offers a sustainable and comfortable option as your bleeding lightens. While they require more effort in terms of washing, they provide a breathable, long-term solution for postpartum recovery, as well as ongoing protection against bladder leaks.

Many moms find that a combination of both works best—disposable for the first week or two, and reusable period-proof underwear for the weeks that follow. Ultimately, the best postpartum underwear is the one that makes you feel comfortable, confident, and ready to focus on bonding with your new baby!

Here is a great read about Birth Announcement Ideas, Captions and Etiquette!     

The post Choosing the Right Postpartum Underwear: The Pros and Cons of Disposable vs. Period-Proof appeared first on The Mabelhood.

How Often Should You Replace Baby Bottle or Sippy Cup Nipples or Spouts?

The lifespan of sippy cup nipples or spouts can vary a lot based on the material, how often you use them, and how well you take care of them. As a general rule, it’s a good idea to swap these parts out every 1-3 months. Checking them regularly and replacing them on time helps keep things hygienic and working well.

• Silicone Nipples and Spouts:
  These are durable and resistant to stains and odors. Even so, they should be replaced every 2-3 months, or sooner if they show signs of wear.
• Plastic Nipples and Spouts:
  Plastic components may wear out faster and could need replacement every 1-2 months.

Signs That Your Nipples or Spouts Need Replacing:

Cracks or Tears:
If you see any small cracks or tears in the nipple, it’s time to switch to a new one to avoid leaks and bacteria buildup.

Discoloration:
Regular use and washing can cause some discoloration, but if the spout or nipple starts looking funky or cloudy, it might be degrading and should be replaced for hygiene and safety.

Soft or Deformed Parts:
The spout and nipple should be firm and keep their shape. If they get soft, squishy, or misshapen, they might not work correctly and could be a choking hazard.

Persistent Odors:
If you keep smelling something off, even after cleaning (eew), it might be mold or bacteria growth. Time for a replacement to keep your kiddo healthy. The American Academy of Pediatrics has great information about maintaining your sippy cups.

Difficulty Drinking:
If your little one’s having trouble getting their drink out, it might be because the spout or nipple is worn out. Swapping it for a new one should do the trick.

Tips for Extending the Life of a Baby Bottle or Sippy Cup Nipples and Spouts:

• Regular Cleaning:
  Make sure to give the sippy cup parts a good wash after every use to avoid any gunk building up and keep those nasty bacteria away. Most parts can go in the dishwasher, which makes sure they’re all nice and clean. For some cleaning hacks,
• Proper Storage:
  Just stash the sippy cups in a clean, dry spot. Try to keep them away from too much heat or sunlight since that can make the material weaker.
• Frequent Inspection:
  Check the nipples and spouts often for any signs of wear and tear. It’s smart to be on top of it and swap out any worn parts before they become a problem.

Where to find replacement parts for sippy cups and bottles?

All major brands of bottle and sippy cups will have replacement parts, if they don’t, that’s a red flag. Munchkin, Nuby, 
Avent and all the big names will have easy to find and replace nipples, spouts and other accessories.

Make sure to keep an eye out and swap out the sippy cup nipples and spouts as needed. This way, you can make sure your little one’s drinking experience stays safe, clean, and fun. Doing regular check-ins and replacing them on time is key to keeping these important tools in great shape.

Here is a great post abut mold prevention in your silicone nipples, straws and bath toys! 

The post How Often Should You Replace Bottle and Sippy Cup Nipples or Spouts? appeared first on The Mabelhood.

Babies are more sensitive to heat than adults, and proper precautions can make a significant difference in their well-being. Here are some essential tips to keeping your baby safe during hot weather:

Tips for Keeping Your Baby Safe During Hot Weather:

Dress Appropriately:

• Choose lightweight, loose-fitting clothing made from breathable fabrics like cotton. Opt for light colors that reflect rather than absorb heat.
• Hats with wide brims or caps that shade the face and neck are essential when outdoors.

Keep Hydrated:

• Breastfeed or offer formula more frequently than usual to keep your baby hydrated. If your baby is over six months old and has started solids, offer water between feeds.
• Look for signs of dehydration such as dry lips, fewer wet diapers, or fussiness. 

Create a Cool Environment:

•  Use fans or air conditioning to maintain a comfortable temperature indoors. Ensure fans are out of reach and not blowing directly on your baby.
•  If air conditioning is not available, use a cool-mist humidifier or place a bowl of ice in front of a fan to create a makeshift cooler.

Limit Outdoor Activities During Peak Heat:

•  Avoid going outdoors during the hottest part of the day (usually between 10 AM and 4 PM). Opt for early mornings or late afternoons for outings.
•  Use a stroller with a sunshade or attach a lightweight, breathable blanket over the stroller to shield your baby from direct sunlight.

Use Sun Protection:

•  Apply sunscreen with an SPF of 30 or higher to exposed areas of your baby’s skin. Choose a sunscreen specifically formulated for babies with physical blockers like zinc oxide or titanium dioxide.
•  Keep in mind that babies under six months should be kept out of direct sunlight, so use clothing and shade as the primary forms of sun protection.

Be Mindful of Overheating:

•   Check your baby frequently for signs of overheating, such as flushed cheeks, rapid breathing, or fussiness.
•   If your baby feels hot to the touch, gently remove layers of clothing or move to a cooler environment.

Cool Baths and Damp Cloths:

•  Offer your baby a lukewarm bath or sponge bath to help lower their body temperature. Avoid cold water, as it can cause shivering and further increase body heat.
•  Dampen a washcloth with cool water and gently wipe your baby’s skin to provide relief from heat.

Never Leave Your Baby in a Car; We All Know This, but It Bears Repeating

•  Temperatures inside a parked car can rise rapidly, even with the windows cracked. Never leave your baby alone in a car, even for a short time.
• As tired parents, it’s easy to forget – set a reminder for yourself (yes, it can happen to you). Put your purse or shoe in the backseat to ensure you won’t forget.

Monitor for Heat-related Illnesses:

•  Be aware of symptoms of heat exhaustion or heatstroke, such as high body temperature, rapid pulse, nausea, or confusion.
•  Seek medical attention immediately if you suspect your baby is experiencing a heat-related illness.

Trust Your Instincts:

•  Every baby is different, and you know your baby best. If you’re concerned about your baby’s comfort or well-being in hot weather, trust your instincts and seek advice from your healthcare provider.
  

  Don’t forget about yourself, mama!:

  •  Make sure you also stay cool, and hydrated! If you’re nursing you may find you baby wants to nurse more often in hot weather, and that can take a toll on you too. Stay cool and hydrate, hydrate, hydrate! Always take good care of yourself (physically and mentally – this hot weather can be draining in so many ways)

By following these simple yet crucial tips, you can ensure that your baby stays safe and comfortable during hot weather. With a little preparation and vigilance, you can enjoy the summer months while keeping your baby cool and happy. Here’s to a safe and enjoyable summer with your little one!

Want to read some cool stuff about having a summer baby? Here are all the baby birth months, and what they mean.

The post Tips for Keeping Your Baby Safe in Hot Weather appeared first on The Mabelhood.

The twins are now 6 years old, and Erica practices pelvic health physiotherapy at Lifemark Physiotherapy. She estimates that at least half her clients are pregnant women or new moms seeking treatment post-delivery. Here, she answers some common questions about pregnancy’s effect on the area known as your “pelvic floor.”

What is the pelvic floor?

It’s a group of muscles in three layers, spanning the area between your sitting bones, pubic bone and tailbone. These muscles play an important role in:

• Holding up your pelvic organs (bowel, bladder and uterus)
• Providing continence (the ability to control elimination of urine and feces)
• Reaching orgasm
• Stabilizing your core
• Acting as a pump to remove lymphatic drainage

What is going to happen to my pelvic floor muscles when I’m pregnant?

Similar to a sling, the pelvic floor helps to support the developing baby within the pelvis. As fetal size and weight increases, this area gets challenged like never before. When the pelvic floor (and surrounding) muscles are not functioning to the best of their ability, an expectant mother may experience symptoms such as pubic bone pain, sacroiliac joint pain, hip pain, painful sex, perineal heaviness and incontinence.

Is there anything I can proactively do to prevent pelvic floor issues later?

Pelvic physiotherapy treatment can occur during pregnancy as long as there are no concerns with the placenta, the pregnancy is not deemed high-risk, and the attending midwife or obstetrician is in favour of it. Research shows that pelvic physiotherapy during pregnancy can help shorten the second stage of labor (the pushing stage), ease pregnancy-related pain and reduce the chances of urinary incontinence postpartum.

What about Kegel exercises?

A common misconception about pelvic floor physiotherapy is that it simply involves teaching women how to do a Kegel exercise properly. Kegels are useful, but they are not necessarily the answer to every problem. If your pelvic floor is tight and over-active, doing extra muscle contractions may actually make things worse. The goal is to achieve proper recruitment and balance of the pelvic muscles.

How long will it take for my pelvic floor to recover post-delivery?

Several factors will influence a mother’s recovery time, such as the number of babies delivered, duration of pushing, degree of tearing and medical interventions used (such as forceps, vacuum, episiotomy, or C-section). Each mother’s recovery and journey will be unique to her circumstances. A physiotherapist specializing in pelvic health will do an individualized assessment and create a customized program of exercises and/or stretches.

What are some signs that I should seek help for my pelvic floor?

Dysfunction of the pelvic floor muscles can cause a number of symptoms, including:

• Stress incontinence (leaking with sneezing, coughing or jumping)
• Urge incontinence (leaking after sudden urgency)
• Painful sex
• Pain in the perineum, tailbone, sacroiliac joints, hips or lower abdomen

Do I really need treatment, or is this just “the new normal” after having a baby?

Peeing your pants, though common after childbirth, is not something you have to live with. The same principle applies to ongoing pelvic pain, chronic back pain, or discomfort during sex several months postpartum. These issues can be treated, so please do not suffer in silence. When in doubt about your recovery and symptoms, always bring it up with your family doctor or gynecologist. As in other areas of motherhood, always trust your instincts.

Want to learn more? Check out this video on pelvic floor health after a Cesarean Birth with Pelvic Health Physiotherapist, Dr. Sinead Dufour:

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The post Everything You Ever Wanted to Know About Your Pelvic Floor, But Were Afraid to Ask appeared first on The Mabelhood.

I soon discovered that my view was not the norm and that the subject of finding out versus not finding out was a hot topic, guaranteed to bring out strong opinions and a whole lot of debate.

For the remainder of the pregnancy, I had so many people tell me I was crazy and that there was no reason to wait. I totally understand the temptation to find out and I definitely don’t judge those who choose to know, but once I gave birth to my beautiful baby girl (surprise!), I felt even more strongly that I had made the right decision.

I know this post won’t change the minds of mamas who are absolutely convinced that finding out their baby’s sex is a must. But if anyone out there is considering keeping it a surprise, here are my 10 reasons why it’s TOTALLY worth it:

1. All your newborn clothes will be gender neutral (so they can be used again, no matter what).

   I think it would be a real bummer to have a girl and then have a boy next and not be able to use 90% of the baby clothes you already own. Every single piece of clothing I bought or was gifted before my daughter was born was gender-neutral, and they were no less cute! There are tons of adorable options outside of the pink and blue realm, but if everyone knows what you’re having, they end up buying you really gender-specific items. Save yourself the expense of having to repurchase newborn clothes! Even if you’re not planning on having another baby, it means you can hand down your items to anyone, no matter their baby’s gender.

2. People actually gift you stuff other than clothes.

   People love gifting cutesy clothing. It gets a big reaction and let’s face it, it’s fun to buy. But if the gender isn’t known, people are way more likely to forgo clothes and instead buy you gear that you ACTUALLY need. When you have your first baby, you’ll be drowning in baby onesies. In fact, you’ll have so many, you’ll likely never get to use them all before your baby grows out of them. Things like swings, carriers, bottles and diaper bags are costly and way more useful to you long term.

3. It makes the birth announcement just that: an announcement.

   

   For me, not knowing what I was having made those first calls to family and friends that much sweeter. I will forever remember the cries of joy from our loved ones with the “It’s a….” phone call. I’ve also been on the receiving end of them and there’s nothing like the anticipation of waiting for the birth and the announcement of what the baby is. It makes that call even more exciting for everyone, the parents and the receivers of the news!

4. It’s an exercise in delayed gratification.

   In today’s world, technology gives us the ability to know everything right here, right now. People aren’t even waiting for the sonogram anymore, now they can pay to have a blood test that confirms gender mere days into their pregnancy! It’s great that we’ve come so far with these technological advances, but it also means we don’t really know how to wait anymore. Finding out the sex of your baby isn’t a need, it’s a want. I loved forcing myself to relax, wait and take a “whatever will be, will be” approach to my pregnancy. Finding out kind of felt like peeking at the gift before opening it on Christmas Day. Sure, there were moments that I felt tempted to know, but I was fairly at ease with not knowing and it just gave me that little bit of extra motivation when I was finally pushing those babies out!

5. It keeps you from buying stuff you don’t need.
   

   It’s hard enough to resist buying every little floral patterned swaddle or truck themed bib once you HAVE a baby. Not knowing makes you wait a little longer on those unnecessary impulse purchases and once you’ve had the baby, your focus isn’t on all the ‘stuff’ anymore.

6. There are no moments of disappointment.

   Of course we’re all happy with whatever baby we’re blessed with and of course, a healthy baby is everyone’s biggest wish, but there’s no denying that we all have a tiny hope one way or the other. Maybe there are lots of boys in your extended family and you’re anticipating having the first girl. Maybe you already have 2 girls and are hoping your third baby will be a boy. Maybe your husband is vocally rooting for one or the other. I’ve heard a few women admit that they had a moment of post-sonogram disappointment. And while I’m sure it didn’t last long, knowing ahead of time does mean you’ll have to process the news.

   I was secretly hoping for a boy with my first, and you know what? When my husband yelled “It’s a girl!” and she was placed on my chest, there was no way I was feeling ANY disappointment. Gender let-down is NO threat to the adrenaline and pure joy you feel after giving birth. You’re instantly in love and it’s guaranteed to be the happiest moment of your life, no matter what.

7. Nobody asks about names.

   I’ve recently heard so many pregnant friends and family members complain that they don’t want to share the baby’s name but everyone asks, so they’re constantly having to fend people off. I didn’t even realize this was a thing! When someone asks you “What are you having?” and you tell them you don’t know, they just don’t bother investigating further!

8. It keeps people guessing (and really ticks them off).

   I was shocked at how annoyed some people got with my decision to not find out the sex! I had family members begging me to have the ultrasound tech write it down so they could know, even if I didn’t. I had friends desperately trying to convince me that I should find out and was absolutely out of my mind for waiting. It’s kind of fun to push the envelope and watch everyone squirm over your decision. Plus, it makes for some entertaining (and sometimes heated) conversations!

9. Knowing the gender isn’t going to change anything.

   It doesn’t make a damn difference. Whether you know or not, the same baby is going to come out. And don’t listen to the cries of “you can’t properly prepare if you don’t know!”. Babies need love, food and sleep. Painting the nursery blue instead of gray isn’t going to make the sleepless nights any easier. Cribs will be bought and car seats will be assembled, regardless of whether the baby’s sex is known or not.

10. The moment you find out will be one you NEVER forget.

    From the dawn of time until a mere 30ish years ago, women had no choice but to learn the sex of their baby at the birth, and I really think it was designed that way for a reason. Obviously giving birth is an unforgettable experience regardless, but there is something transcendental about discovering WHO your baby is in the moment they make that journey out of your body to begin their own life. No preconceived notions, no name preassigned. With the births of both of my children, the moment I met them felt so spiritual that it just seems right to have done it with the anticipation nature intended me to have.

At the birth of my second child, that perfectly round baby was immediately placed on my chest and I looked down to finally discover what I was having. I cried, “It’s a boy!”. My husband began sobbing tears of joy. “We got a boy!” he yelled, over and over. At that very second, my amazing midwife motioned to my mom to pick up our camera and to snap a picture of the moment.

We will cherish it forever.

Having a c-section? Read here about Julie Cole’s experience with having six c-sections! 

The post 10 Reasons Why NOT Finding Out The Gender of Your Baby Is Awesome appeared first on The Mabelhood.

Most popular boys’ names at Mabel’s Labels and what they mean (according to Nameberry):

JACK: English origin meaning “God is Gracious”. #14 most popular in the USA, and first at Mabel’s

HENRY: German origin, meaning “Estate ruler”.  #7th most popular in the USA, and second at Mabel’s Labels

CHARLIE: English origin, meaning “Free man”.  #178 in the USA – yet third for Mabels’ Labels!

OLIVER: Latin meaning “Olive tree”. #3 most popular name in the USA for 2022.

LUKA: Italian origin, meaning “Man from Luciana.” #117 in the USA – yet fifth at Mabels Labels!

WILLIAM: German meaning, “Resolute protection.” #6 in the USA – and also at Mabel’s Labels!

Most popular girls’ names at Mabel’s Labels:

CHARLOTTE: French origin, a diminutive of Charles. #3 in the USA – yet first at Mabel’s Labels

OLIVIA: Latin origin, “olive tree”.  #1 in the USA – second at Mabel’s Labels

EMMA: German origin, meaning “universal”.  #2 in the USA – and three at Mabel’s Labels

CAROLINE: French, another variation of Charles. #77 in the USA – yet fourth at Mabel’s Labels

ELLIE: English, Elaboration of Ella “all, completely; fairy maiden”. #33 in the USA and fifth at Mabel’s Labels!

AMELIA: German origin, meaning “work”. #4 in the USA and sixth at Mabel’s Labels.

We love this list and think each name is just so adorable, following the state-by-state trends is so fun! We also see many unique names each and every day. Whenever we see one, we really love we call it out and discuss how adorable it is. It’s not unusual to hear squeals at some of the adorable name on labels that we love. It truly goes to show how a name can have such an impact, and when it’s paired on a cute label we feel we know the personality of each baby or kid.

Unique baby girls names:

-Clemmie
-Adele
-Talulla
-Indigo
-Willow
-Fern
-Iris
-Maia
-Tabatha
-Thalia
-Ophelia

Unique boys’ names:

-Rocky
-Wren
-Hendrix
-Wilder
-Reggie
-Dante
-Dawson
-Enzo
-Ashby
-Keanu
-Matteo

Wondering what you baby’s birth month means? Check here for a month-by-month guide to what your babies birth month means.

The post Top Baby Names at Mabel’s Labels appeared first on The Mabelhood.

Firstly, make sure you pack your hospital bag ahead of time. It often seems daunting, so we put it off, but believe me… you do not want to get caught off-guard and end up at the hospital without a bag! The hilarious (in hindsight) items your partner will pull together in a panicked whirlwind will not help the stressful situation!

So, pack and be ready to go at 36 weeks!

Install your car seat at the same time as packing your hospital bag!

A task that should go alongside the hospital bag is the car seat! You really shouldn’t have one ready without the other. This is a task that you’ll want to take your time and care with (i.e., read the instructions carefully!), so again, you don’t want to leave this up to your partner to do in a tired fog!

What kind of hospital bag is best?

Firstly, something that is easy to carry! Many new parents are opting for a carry-on-sized wheelie suitcase for mom and baby. The double zip-up sides mean you can fully open it and easily see inside (rather than rooting around a deep bag).

While over the shoulder might seem easiest, it can slide forward when you’re bending over (and bop your baby in the head as you pick them or car seat up, whoops).

Your partner should be responsible for packing their own bag. There is also a likelihood that you may get separated (for example, if mom needs to remain in a hospital bed, and dad and baby head to the NICU). Your partner will want their own items with them, so sharing a bag won’t work.

How to label your items and bag:

Make sure that your bag is well labeled, as well as your items inside. Especially if you don’t have a private room, it’s too easy for things to go missing or get into the wrong hands (especially all that new cute stuff you’ve just purchased for baby!)

We suggest these adorable labels and bag tags! Once done with your hospital bag, these are perfect for your diaper bag!

What to pack in your hospital bag for a 2024 birth:

• Paperwork
  This includes your photo ID, health/ medical card/ insurance card, and plan details.
• Your Birth Plan
  Depending on whether you have a midwife or an ob-gyn, you’ll want a copy of your birth plan so that everyone understands your ideal birth and your priorities.
• An Open Mind
  Okay, you’re only packing this metaphorically. But if you’re packing a birth plan, you also need to pack an open mind. Things change, urgencies change, and you sometimes need to be flexible. Remember, your baby doesn’t know the plan and may have their own ideas, and you may need to adjust accordingly for the health and safety of you and your baby. So, pack that open mind!
• Comfy clothes:
  -A comfortable nightgown
  -A robe
  -Slippers (don’t make these your favorite pair…things after birth can get drippy, and with gravity… you get the idea. Don’t pack your favorite pair because you don’t want them to get ruined.)
  -Sweatpants or pajama pants (be VERY aware of the waistband!) If you need to have a c-section, you’ll want to choose pants that can sit comfortably up high on your waist and not too tight.
  -Big underwear- like, real big again so that the waistband isn’t too tight, and they can sit nice and high around your belly.
  -Socks, the hospital can be cold (see the note about slippers… don’t bring your best pair)
• Personal Items:
  -glasses/ contact lens/ lens solution etc.
  -lip balm (hospitals can be very dry)
  -toothbrush/ toothpaste
  -hair brush and lots of hair ties  (you’ll want your hair out of your face during labor)
  -dry shampoo
  -soap, skincare, moisturizer
  -Maternity pads  (even if you’re having a c-section!)
• Nursing gear if you plan to breastfeed:
  If you plan on breastfeeding, you may want to bring the below items.
  -nursing bra
  -breast pads
  -nipple cream
  -feeding support pillow
• If you plan to formula feed, this article is quite informative. Every hospital is different and will have different supplies on hand for you, so it’s best to contact your midwife or hospital and clarify what you may be required to bring.
• Misc.
  -Ear plugs (hospitals can be loud, and getting sleep will be important!)
  -prescription medicine you may take
  -phone charger
  -Music and headphones
  -Preloaded/downloaded movies or books on your device.
  -Your own pillow or blanket, or other items that may provide you some comfort
• Snacks:
  -Granola/ energy bars/nuts & seeds etc.
  -Water bottle

What to pack in your hospital bag for baby:

• Baby Clothing
  -onesies
  -mittens
  -hats
  -A unique and cozy “going home” outfit
• Receiving Blankets
  -2 or 3.
  -Your hospital may not allow you to take home your traditional blue and pink striped receiving blanket (I sure hope it doesn’t accidentally fall into your bag)
• Diapers and Wipes
  You may want to check and see what your hospital provides. If you stay in the NICU, your diapers are often provided; otherwise, you may have to provide your own.

*Pro tip- get samples of different brands of diapers, wipes, and creams before the baby arrives (baby shows, welcome wagons, etc., will often provide samples, or you can reach out to the company). This way, you can try a few different types and see which works best for your baby before you commit to purchasing large quantities.

• Your Birth Announcement!
  If you intend to announce your birth immediately through your social media, consider using this adorable birth announcement sign. It’s an easy and cute way to announce your baby to the world!

Items for your partner to pack in their hospital bag:

-Snack for themselves (so they don’t dip into yours)
-Change of clothes
-Phone, camera, and chargers
-Book or something for the downtime
-Thank you cards and pen (if you choose to provide them to nurses, midwives, support staff etc.)
-Washbag with toiletries
-Glasses, contact lenses, etc.
-Pillow and blanket if you need to stay overnight.

Let us know if we missed any key items, and happy packing! If you’re looking for how to pack for daycare, click here.  

The post What to Pack in Your Hospital Bag for Your 2024 Birth appeared first on The Mabelhood.

Remember that Cesareans don’t get harder every time

My experience is that each one is unique, as is recovery. My worst recovery was after my fourth. The fifth and sixth were okay! So, if you had a tough recovery the first time, don’t be too worried that you’ll have the same experience in subsequent Cesareans

Get out of bed!

I found that the sooner I got out of bed after the surgery, the better my recovery was. I thought my nurse was very mean for forcing me out of bed when I was in pain, but she saved me a lot of pain later. Be gentle with yourself, but do try to get moving as soon as possible.

Don’t be afraid to advocate for yourself

Every time I went for a Cesarean, the surgical team wanted to put the catheter in BEFORE I had the spinal. I advocated strongly to have that order switched around and I’m glad I did! Don’t be afraid to speak up!

Prep your big kids

Prep your other kids. When you are recovering from a Cesarean, you can’t be lifting toddlers into cribs and car seats. Pull out the step stools and train them before baby comes. Get good at ignoring messes. You do not have to pick-up that laundry basket on the way up the stairs. Ignore it. Recovery is more important than a tidy house. Don’t be afraid to get help: accept meals, allow people to take your other children for the day and take up every kind offer that comes your way!

Make a plan to calm your nerves

I don’t blame you! Talk to your medical professionals and get their opinions. Before I was pregnant with my sixth, I had a consult to see what kind of shape my uterus was in, what the plan would be if I went into labour and discussed risks. All worked out just fine.

Ideally, I would have loved it if my babies were not surgically extracted from my uterus, but that was not in the cards for me. At the end of the day, I’m just happy that my six children arrived safely and lovingly into this crazy world.

The post Here’s What I’ve Learned After Six C-Sections appeared first on The Mabelhood.

The personality of the new parents.

If mom is the sentimental type, you may look at a more traditional gift or keepsake. If she’s the fashionista Instagram mom, cute matching outfits will be loved. The more practical moms (raises hand) might rather have everyone pitch in for a good stroller, a baby carrier, or even cases of diapers!  

Never underestimate the gift of help!

As a mom of six, the more children I had, the less actual “gifts” I wanted. The best “presents” were people taking my toddlers and pre-schoolers to the park to let me have some time alone with the baby. My friend recently had triplets and I set up a meal train. A meal was dropped to her house every night for three months. She said having dinner served during that newborn phase with triplets was like a wish come true.

Think beyond the infant stage.
 
Parents sometimes forget to think beyond the baby phase. Infants are tiny for about FIVE MINUTES! Think about what products and clothing items you might want when they are 18 months old. Investigate what friends with older babies and children are using. Often parents are overwhelmed with gifts for the first 6 months, but after that find themselves without the essentials they need.

Your own go-to’s

Moms make the best recommendations! I know some of my favourite products came at the advice of other moms in my village. If you have a go-to item, you can’t live without buy it for a new mom and let them know how much you love yours! I recently purchased a Stokke Tripp Trapp Chair for a new mom. My kids STILL use theirs as tweens and teens!  

Stay safe by buying a gift from into one of these safe categories: 

• Essentials

Curate a baby medicine kit, lots of new parents overlook simple drug store items that will be a lifesaver in those first couple of months. Fill a basket or storage container with essential items like a baby thermometer, vapor rub, baby sunscreen, Vaseline, baby powder, nasal aspirator, teething medicine, wipes, and liquid vitamin drops. 

• Personalized

If the new parents already know the name of their child, gift them with these fun personalized rainbow crayons. These can act as décor in the nursery at first, and then when the child is ready to start using them. And of course, baby will be going to daycare in the blink of an eye, so Mabel’s Labels is a must have.

• Unique 

It’s never too early to start sharing the love of reading with child. Fill a basket with books from a variety of topics. These can vary from fairy tales, poetry, science to social justice, and the classics like Goodnight Moon and The Giving Tree. A very special book I recently discovered is Words of Wonder which is perfect for new parent and baby. In each book, write a note to the baby with words of encouragement or life advice that relate to the book’s message. These books will help fill the shelves of their first library, and they will also act as words of encouragement and wisdom as the little one grows up.  

And most importantly…

Whatever gift I give, I insist that mom just thank me verbally and NOT send a “thank you” card. Letting a tired new mom off the hook for some of the traditional etiquette is a gift in itself. Above all, I support mama taking time for a nap instead of writing “thank you” cards!  Let me know your perfect baby shower gift! 

You can never go wrong with this Baby Shower Label Gift Pack!

The post The Perfect Baby Shower Gift: What to Consider appeared first on The Mabelhood.

Parents are planning to make the perfect announcement well ahead of time. But it can be hard to know what to say, when, and how to say it. Especially within a few hours of birth – you’re feeling overwhelmed and probably exhausted, so you’re probably not feeling very creative. With social media, it has never been easier to announce your baby’s arrival – but you still need to make it perfect! 

The etiquette around birth announcements on social media is a little wishy-washy, so we want to ensure you share the news flawlessly. Here is a list of birth announcement ideas, captions and etiquette.

We must keep in mind multi-generations who may not be on social media and respect their role (nobody wants grandma to find out after the neighbours down the street).  

Etiquette Tips for sharing the news
 

1. Always announce to immediate family first, with a phone call. This is respectful to the members of your family who will play a key role in babies’ life. If these members aren’t at the birth, it’s a good rule to make sure they receive a phone call – before ANY other announcements have been made. Some things in life require a call, not a text, and this is one of them.  
2. Dads and partners- never share the news online without talking with your partner and getting their approval.
3. NEVER share a picture of a new mom that she hasn’t approved of!

Etiquette Tip if you’re not the parents:

Never share photos without permission.   With sharing on social media becoming such second nature to everyone, it’s hard to forget that not everyone shares online. Many parents are choosing to keep their kids off social media, which needs to be respected. Parents are being highly cautious about what they share, as well as the privacy settings of their accounts. So, while they may share a photo of their baby online- it isn’t an invitation for you to do the same. Your connections are not their connections, and they don’t know your privacy settings unless you get permission; never share photos online, even if the parents already have.   

What if things don’t go as planned?

This can happen, and it’s never planned and always catches parents off-guard. A NICU stay can occur if the baby arrives early or has some complications. It can be a tricky area to navigate when it comes to announcing. Nobody can tell you the best etiquette here, it’s too personal, and each story is different. Some people post the birth announcement with a note stating they look forward to bringing the baby home. Other families announce the baby’s arrival the day they “graduate” from the NICU. Whatever the situation- only you will know what is best for you and your family.  

What we can stress: If you are not the parents, no matter how excited you are, do not post or share the information. It’s very poor taste. Instead, please speak with the parents, and follow their lead. 

Choosing a photo:  

Another BIG consideration is the photo! It’s the first thing people will see! We LOVE the idea of this Wooden Baby Name Announcement – it’s the perfect and simplistic way to introduce your baby to the world. You can pre-order the plaque and include it into your diaper bag. It’s a super simple way of creating a cute welcome photo!

CAPTION SAMPLES:

Planning for your birth announcement is a good idea after birth- you’re probably exhausted and not thinking straight. You don’t want this announcement not to be as perfect as your new bundle of joy! Here are some cute and clever ways to announce your baby’s name or gender.  

Traditional announcement:

Our little bundle of joy has arrived! Sarah & Tim Parker and big brother Taylor are ecstatic to welcome little Lincoln Ryan into the world!
Born on the 12th of April 2023
8 pounds, 4 ounces
20 inches   

 Social Media Captions: 

•  With so much love and pride, we present our [daughter/son]
• …And Baby Makes Three. Welcoming [name] 
• Over the moon! 
• They’ve arrived! Welcome [baby name]!
• Love at first sight is REAL! Meet baby [name].
• [He/She] was totally worth the wait.
• They were right. There is no feeling in the world like this.  
•  Who will they grow up to be? We’re not sure; we’ll wait and see!
• It is hard to believe our family is complete! Proudly welcoming [Name], a new baby for you all to meet.
• Our family grew by ten little toes.
• Everything in our life got a lot sweeter.  
• Announcing the birth of our baby, [name].
• We’re so proud to introduce [name], born [date]
• We are so happy to announce we are the proud parents of an adorable little girl/boy.
• We’ve officially become a family. Meet baby [name].
• A beauty was born into this world. She’s the sweetest little girl.
• A new adventure has arrived with the birth of our little girl.
• Hip, hip, hooray. Our little girl was born today.  
•  Welcome to the world, baby [name]!
• Meet the new love in our lives, [name].
• The wait is finally over! We’re thrilled to welcome [name].
• Hello, world! Introducing our bundle of joy [baby name].
• On [birth date], we were blessed with the arrival of [name].
• Dreams do come true! 
• On [birth date], we were blessed with the arrival of baby [name].
• It’s official! [name] arrived on [birthdate].
• Hello, my name is [name].
• [Parents’ names] welcome the newest addition to the family, [baby name].
• [He’s/She’s/They’re] are here at last! 
• Beautiful and sweet. Our little girl, soon you will meet.   
•  “Dreams do come true! Meet [name]”
• The cutest little girl stole my heart today.
•  “[Older child’s name] would like to announce [his/he] new little [sister/brother]. Introducing [name]
• The family tree gained another branch.
• Two new feet are making sweet footprints on our hearts.
• Filling our hearts with smiles and giggles. 
•  Can you believe the time has come? Welcome, our sweet little son.
• We no longer must wait. They are here; it’s time to celebrate!
• Help us welcome our sweet new addition. Baby [name] has arrived.
• We’ve finally entered parenthood! [baby name] came into the world today.
• For all the things my hands have held, the best by far is you.
  

The post Birth Announcement Ideas, Captions, and Etiquette appeared first on The Mabelhood.