The school day is a whirlwind of activities, lessons, and social interactions, and by the time your kids get home, they might be feeling a mix of exhaustion and excitement, resulting in the dreaded after school-restraint collapse. Helping them wind down properly can make the transition from school to home smoother and more enjoyable for the entire family. Here’s a guide to helping your kids wind down and relax after school to kids decompress and recharge in a way that eases the effects of the after-school restraint collapse Why do kids struggle with the after-school transition?   Kids often struggle with the after-school transition because it can be a big shift from the structured school environment to the more relaxed (or chaotic) atmosphere at home. The sudden change can be overwhelming after a day full of lessons, rules, and social interactions – the sudden ability to let it all go,…